Kirstin Stokes Smith

Winnipeg

Visit my website

Hey there, I’m Kirstin .

My current focus is on helping older adults maintain their independence by helping them improve their balance, strength, mobility, and stamina!

click button above for free access to a micro stretch video!

  • Work
    • Moksha Yoga
  • Education
    • CYA-RYT 200 (Canadian Yoga Alliance-Registered Yoga Teacher), Source Yoga Studios
    • Merrithew Total Barre Trained and Certified Instructor
    • Coaching Association of Canada Certified Coach
    • Manitoba Fitness Council Group Instructor/Trainer (in progress)
    • Radius Empowered Mentorship Program, Study Intensive with Dana Santas