Kevin Fentress

February 26th 2008…. At 37 years old, 270 lbs, 15 year smoker and a stressful job in the TV news business, I had a HEART ATTACK! Right coronary artery completely blocked. I had a medicated stent put in and was given a 2nd chance at life. I complete Cardiac Rehab and was very successful and got down 10 lbs to 260. Later that year after eating better and doing some treadmill walking, previous lower back issues got worse and I had a bulging disk (L5 S1), so my exercise became more and more difficult. Even though my cholesterol was excellent, I got away from exercise and got up to 288 lbs and was told that I was beginning to develop Diabetes!!! That is when I said that if I did not do something now…. I would surly die at an earlier age than I felt I should. So, on December 25th 2010 I was at 288 lbs. I started dieting, walking and doing pushups daily. As of July 8th 2011, I had lost 48 lbs, which was a great start. On July 10th 2011 at 240 lbs I started Power 90 and eating 1800 calories a day. As of October 1st 2011, after I finished Power 90 I was at 206lbs. Keep reading @ http://myquestmyjourney.blogspot.com/