Andrew Siegel
Doctor and Writer in Ridgewood, New Jersey
Andrew Siegel
Doctor and Writer in Ridgewood, New Jersey
I'm passionate about staying healthy, youthful and fit by eating right, exercising regularly and practicing intelligent lifestyle choices. Life goes by oh-so-fast, and good health is all about being able to fully enjoy the time we have on this lovely planet. My goal is to help educate, inspire and motivate others.
I'm a high-energy, optimistic, can-do person. I believe in living "clean" and "green," preserving our precious resources, and respecting our planet and treating its inhabitants kindly. "Streamlined" is an adjective that aptly describes me as I detest "fat" (figuratively speaking) and waste (especially time), our most precious possession.
I enjoy awakening early in the morning on weekends and spending a few hours reading as my family sleeps peacefully. I am most fortunate to have three very unique and terrific children, a lovely bride and an agoraphobic, but very adorable Springer Spaniel.